12 Week nutrition & fitness program-4.png
12 Week nutrition & fitness program-4.png

Virtual Personal Training-8 Session Package

$400.00

Prefer exercising in the comfort of your own home? This package includes EIGHT 1 hour virtual training sessions focusing on proper form, strength, stretching, and safe progression. This total body workout will include upper body, lower body, and core work. Access to dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for eight (1 hour) virtual training sessions. Once this selection is made, Coach Jessica will contact you directly to provide the required intake forms and to schedule your sessions.

Prefer exercising in the comfort of your own home? This package includes EIGHT 1 hour virtual training sessions focusing on proper form, strength, stretching, and safe progression. This total body workout will include upper body, lower body, and core work. Access to dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for eight (1 hour) virtual training sessions. Once this selection is made, Coach Jessica will contact you directly to provide the required intake forms and to schedule your sessions.