Short on time? Prefer exercising in the comfort of your own home? Join Coach Jessica for a 1 hour virtual session focusing on proper form, strength training, stretching, and safe progression. 5 and 10 lb dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for one (1 hour) virtual training session. Once this selection is made, you’ll be prompted to enter a date and time for your session. Coach Jessica is available Tuesday, Thursday, and Sunday from 6am-6pm.
Short on time? Prefer exercising in the comfort of your own home? Join Coach Jessica for a 1 hour virtual session focusing on proper form, strength training, stretching, and safe progression. 5 and 10 lb dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for one (1 hour) virtual training session. Once this selection is made, you’ll be prompted to enter a date and time for your session. Coach Jessica is available Tuesday, Thursday, and Sunday from 6am-6pm.
