12 Week nutrition & fitness program-6.png
12 Week nutrition & fitness program-6.png

Virtual Personal Training Single Session-1 hour

$60.00

Prefer exercising in the comfort of your own home? Join Coach Jessica for a 1 hour virtual training session focusing on proper form, strength, stretching, and safe progression. This total body workout will include upper body, lower body, and core work. Access to dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for one (1 hour) virtual training session. Once this selection is made, you’ll be prompted to enter a date and time for your session. Coach Jessica will contact you directly to provide the required intake forms and to schedule the session.

Prefer exercising in the comfort of your own home? Join Coach Jessica for a 1 hour virtual training session focusing on proper form, strength, stretching, and safe progression. This total body workout will include upper body, lower body, and core work. Access to dumbbells and ability to connect via Zoom or Microsoft Teams required. Please Note: This purchase is for one (1 hour) virtual training session. Once this selection is made, you’ll be prompted to enter a date and time for your session. Coach Jessica will contact you directly to provide the required intake forms and to schedule the session.